The New Year brings an ideal chance to reset and focus on habits that promote well-being. For many, improving health isn’t about drastic changes; it’s about finding effective tools that make wellness feel achievable and enjoyable. Over time, I’ve learned that seeking out the best wellness products can significantly impact how we feel.
image above: Sanne Vloet by Michelle Nash
Essential Wellness Products for Women
This quest for genuine wellness products led me to seek advice from inspiring women who embody this lifestyle. Each item has been tested and recommended by those dedicated to wellness, allowing us to start the year with an efficient self-care approach. Check out their top picks below.
Tech Innovations
Wellness technology has taken off—think devices that track sleep and promote recovery. These aren’t gimmicks; they’re designed to enhance your well-being and daily life. Embrace the fusion of tech and wellness for transformative results.
“I love my Oura ring! It tracks my cycle and sleep, keeping me accountable for getting the rest I need. As a business owner, this ring is essential for my health—and it’s stylish too!” - Kenzie Wesp, founder of True Form Fitness
Oura
From $349 at Target“My Infrared Sauna Blanket from Current Body is a must-have! It detoxifies and reduces inflammation, making it my go-to for self-care.” - Stephanie Robinson, holistic nutritionist
Current Body
$699 at Current Body“The Eight Sleep mattress lets me control my comfort level, making my bed the best place to be. It’s pricey, but worth the investment.” - Dale Stabler, co-founder of Sweats and the City
Eight Sleep
$4,599 (reg. $4,699) at Eight SleepBeauty Must-Haves
The clean girl aesthetic is thriving! Glowing skin and effective products are in. With countless beauty tools available, it’s crucial to identify those that deliver results versus those that just look pretty. These beauty essentials can enhance your skincare routine while offering a bit of extra care.
“I adore the De La Heart gua sha; it’s a game-changer for my morning routine!” - Chelsea Kremer, founder of Parke
De la Heart
$40 at De la Heart“I’m obsessed with dry brushing every morning! It energizes me and enhances lymphatic drainage. I follow it with OSEA body oil!” - Mary Ralph Lawson Bradly, Co-founder of Daily Drills
OSEA
$28 at OSEAOSEA
$52 at OSEA“Using an LED mask while doing breathwork has really reduced my fine lines. I also enjoy dry brushing and finishing with OSEA body oil.” - Caitlin Walker, founder of Ride Culture
Dr. Dennis Gross Skincare
$455 at Dr. Dennis Gross Skincare“My Ice Roller and Gua Sha from The Skinny Confidential are essential. They detoxify and help with inflammation. If you care about your skin, you need these!” - Stephanie Robinson, holistic nutritionist
The Skinny Confidential
$79 at The Skinny ConfidentialThe Skinny Confidential
$89 at The Skinny ConfidentialFood & Drinks
True wellness begins from within. While fancy smoothies can be fun, it’s the reliable staples that make healthy eating sustainable. Focus on simple, impactful additions to your meals to nourish your body and maintain energy.
“My morning protein coffee is essential! I love PaleoValley's protein; it’s perfect in my coffee.” - Kenzie Wesp, founder of True Form Fitness
Paleo Valley
100% Grass Fed Bone Broth Protein Powder
$59.99 at Paleo Valley“Starting my day with farm-fresh eggs is my go-to! Knowing where my food comes from feels grounding.” - Brook Voortman, founder of Salty Fitness Studio
“LMNT is crucial for me! I need to replenish electrolytes constantly, and it keeps me hydrated.” - Sophie Axelson, co-founder of Neighborhood Pilates
LMNT
$20 at LMNTFitness Accessories
Let’s talk fitness accessories! Whether you’re just starting out or a seasoned pro, these essentials can elevate your workout experience. They make every session a little more exciting.
“I need to move daily! When I travel, I take fitness accessories with me to stay active. My favorites are a barre3 core ball and resistance bands.” - Caitlin Walker, founder of Ride Culture
Barre3
$18 at Barre3Barre3
$32 at Barre3“I love my 2 lb. Bala ankle weights! I wear them for walks and while working out—they really enhance my routine.” - Sophie Axelson, co-founder of Neighborhood Pilates
Bala
Bala Bangles 2pc Wrist & Ankle Weight Set – 2lbs
$65 at Target“I’m obsessed with the Stakt mat. It’s going to be everywhere soon!” - Chelsea Parke Kramer, founder of Parke
Stakt
$88 at StaktActivewear
There’s nothing quite like a fresh workout set. Whether at the gym or grabbing coffee, activewear can become your go-to outfit. Investing in functional yet stylish pieces can enhance your productivity and motivation.
“I can’t live without my Performance Flex Bra from On! It’s comfortable and supportive, perfect for running. Plus, it comes in seasonal colors that match with everything!” - Natalie Richardson, Senior Sales Apparel Specialist at On
On
$75 at On“Daily Drills Activewear, especially the Shortie Shorts, are my top choice for morning walks. They’re the most worn item in my closet!”- Mary Ralph Lawson Bradly, Co-founder of Daily Drills
Daily Drills
$75 at Daily Drills“Wearing Hoka Bondi 7 shoes changed everything for me. They provide so much support and comfort.” - Brook Voortman, founder of Salty Fitness Studio
Hoka
$165 at HokaLifestyle Essentials
Let’s consider the everyday items we often overlook. These products may not seem vital to wellness, but they can greatly enhance your daily life. You deserve to return home to a space that promotes relaxation and peace.
“I switched to Branch Basics for all my cleaning supplies, and I’ll never go back. These simple changes ease my mind about toxins in my home, improving my overall health.” - Kennedy Chrichlow, Co-founder of Daily Drills
Branch Basics
$125 at Branch BasicsFinal Thoughts
Ultimately, wellness is about discovering what suits you best. These products offer a straightforward path to a healthier and more fulfilling year. Whether it’s enhancing your beauty routine or adding a protein boost to your morning coffee, now is the moment to refine your wellness essentials.
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