Once shunned at dinner tables, Brussels sprouts are now a celebrated star of meals everywhere. To highlight this transformation, we've compiled a collection of outstanding Brussels sprouts recipes perfect for when cravings hit. With the right ingredients, these sprouts can shine brighter than ever.
This charming vegetable has gone from being overlooked to featuring prominently on many holiday tables. Its past reputation wasn't unfounded; like other cruciferous veggies, Brussels sprouts contain glucosinolates that can impart a sharp, bitter flavor. However, incorporating some fat, such as butter or bacon grease, can counteract that bitterness, resulting in a tasty dish.
Feature image by Michelle Nash.
If you've held a grudge against Brussels sprouts, it's time to change your perspective with these delightful recipes. This robust winter vegetable is ready for a chance to impress you. Remember, cutting them into smaller pieces can enhance their crispiness—just a little pro tip!
25 Brussels Sprouts Recipes That Will Make You Rethink This Tasty Veg
Sweet & Sour Cider Brussels Sprouts
Why we love it: Camille enjoys shredding these into thin bits and giving them a strong sear in a cast-iron skillet for a delicious char. With a sweet vinegar sauce and a sprinkle of pecans, dates, and chili flakes, this veggie bowl is a must-try.
Hero ingredient: Apple cider is the secret behind the sweet vinegar sauce.
Spicy Peanut Brussels Sprouts Tacos
Why we love it: Tacos are always a hit, and this Brussels sprouts version is one of Camille's best vegetarian creations. The spicy peanut sauce and creamy avocado create a filling meal that even picky eaters will love.
Hero ingredient: The peanut sauce elevates this dish into something truly addictive.
Cacio E Pepe Brussels Sprouts
Why We Love It: Anything called Cacio E Pepe is guaranteed to be delicious. In this dish, Brussels sprouts join forces with parmesan, red pepper flakes, and toasted hazelnuts for a fantastic fall flavor. These make a unique addition to your Thanksgiving spread!
Hero Ingredient: Toasted hazelnuts offer a nutty flavor and satisfying crunch.
Rigatoni With Brussels Sprouts & Kale Pesto
Why We Love It: Camille and Adam were left speechless after their first bite of this pasta. It's a veggie-forward dish packed with flavor, texture, and wholesome ingredients, making it a guilt-free pleasure.
Hero Ingredient: Buttery pine nuts add both flavor and texture.
Crispy Brussels Sprouts With Radishes, Bacon, & Dates
Why we love it: The crispy, caramelized edges of these sprouts are irresistible. Adding bacon and dates elevates the dish, though golden raisins can be substituted. Halved radishes and pomegranate seeds enhance the dish's presentation effortlessly.
Hero ingredient: Bacon lends smokiness and depth, transforming the entire dish.
Brussels Sprout & Apple Salad
Why we love it: This salad showcases delightful fall flavors. The combination of sprouts and apples, along with caramelized onions and crunchy walnuts, creates an addictive dish.
Hero ingredient: Golden raisins add a sweet touch that balances the flavors.
Maple Harissa Brussels Sprouts
Why we love it: These simply prepared sprouts are bursting with flavor, making them the ideal side for any protein. Don't wait for Thanksgiving to try this tasty recipe; they're easy to prepare and a great way to refresh your side dishes.
Hero ingredient: Harissa sauce adds a delightful, zesty kick.
Black Lentil Salad with Roasted Vegetables & Goat Cheese
Why We Love It: This Black Lentil Salad is a captivating mix of roasted Brussels sprouts, carrots, and goat cheese. It's hearty enough for lunch or dinner and offers satisfying flavors.
Hero Ingredient: The dressing has a delightful mix of tangy, sweet, spicy, and acidic notes that brings the salad to life.
Hummus, Greens, & Avo Bowl
Why We Love It: A bowl filled with greens, healthy fats, and protein, this dish features shredded Brussels sprouts for a satisfying crunch. Smooth hummus and creamy avocado round out the texture perfectly.
Hero Ingredient: A light vinaigrette drizzled on top brings all those flavors together.
Stir-Fried Brussels Sprouts with Umami Sauce
Why We Love It: Quick and easy, this stir-fried recipe is the perfect side for any meal. Just toss the sprouts in a hot skillet, add sauce, and cook until coated. This flavorful dish comes together in under ten minutes—a true kitchen miracle.
Hero Ingredient: Bright lemon zest adds a refreshing touch.
Why we love it: The balance of savory, salty, and sweet flavors is delightful, as the bacon's richness complements the sweetness of the dates. This is a quick recipe perfect for a weeknight side.
Hero ingredient: Pan-fried halloumi makes an excellent topping.
Why we love it: A Brussels sprouts salad has staying power—no wilty greens here! This simple recipe is sweetened with roasted beets and crunchy pecans, making it a healthy and delicious choice.
Hero ingredient: Beets are nature's candy.
Soft Pretzel Panzanella
Why we love it: Create a flavor explosion with this easy salad featuring apples, sprouts, bacon, and caramelized onion. It's a delightful mix of fall flavors, topped with a tasty mustard vinaigrette.
Hero ingredient: Hot pretzels in a salad? Yes, please!
Why we love it: This creamy pasta dish is perfect for chilly days. Don't let the sprouts deter you; it's delicious! Add bacon and mascarpone for a warm, satisfying dinner.
Hero ingredient: Pecans contribute a lovely nutty flavor.
Crispy Buffalo Brussels Sprouts
Why we love it: These crispy bites are a great vegetarian alternative to buffalo chicken. Tossed in spicy buffalo sauce and topped with fresh herbs and crumbled cheese, they're utterly delicious.
Hero ingredient: The buffalo sauce is simply irresistible.
Why we love it: This simple dinner comes together in just 30 minutes. The buttery, nutty, cheesy goodness is packed with fall flavors, and the bacon adds a savory bite to each forkful.
Hero ingredient: The bacon pan sauce is incredible.
Shaved Brussels Sprout Salad With Warm Prosciutto-Mustard Vinaigrette
Why we love it: A delightful balance of hearty salad and crisp shaved Brussels sprouts, this dish is not only healthy but also flavorful. Complemented by cherry tomatoes, goat cheese, and pretzel bread croutons, it's an easy recipe.
Hero ingredient: Prosciutto adds a nice twist to the usual bacon.
Why we love it: Your next weeknight favorite is here! This Asian-inspired chicken dish is an effortless sheet pan dinner that's both healthy and delicious, making it feel like takeout.
Hero ingredient: A sticky, gingery, sweet, and spicy soy pomegranate sauce.
Asian Citrus Brussels Sprouts Slaw
Why we love it: This simple slaw is as nutritious as it is satisfying. It pairs perfectly with any main dish and checks all the boxes for a perfect Brussels sprouts recipe.
Hero ingredient: You'll be tempted to drink the delicious orange ginger sauce.
Why We Love It: Elevate pizza night with this healthier homemade version. Topped with balsamic sauce, creamy Havarti cheese, shaved Brussels sprouts, and crispy bacon, it's a comforting flavor sensation.
Hero Ingredient: The salty bacon ties everything together.
Sheet Pan Green Goddess Salmon With Bacony Brussels Sprouts
Why We Love It: A quick and rewarding dinner option, this sheet pan salmon can be prepared in under 30 minutes. It's healthy and loaded with nutrients that your body will appreciate.
Hero Ingredient: Those Brussels sprouts steal the show—crispy, bacon-infused, and oh so tasty.
Kale and Brussels Sprouts Winter Salad
Why We Love It: This salad is a fantastic, year-round choice for lunch or dinner. It also makes a stunning holiday dish that will impress your guests. Packed with veggies, healthy fats, and fruits, it's a celebration of color on your plate.
Hero Ingredient: Pomegranate arils deliver a burst of freshness in every bite.
Butternut Squash & Miso Brussels Sprouts Nourish Bowl
Why We Love It: This hearty bowl deserves recognition among the best Brussels sprouts recipes. Loaded with sweet potato, Brussels sprouts, and kale, topped with garlicky tahini sauce, it's a meal you'll want on repeat.
Hero Ingredient: The garlicky tahini sauce is absolutely delicious.
Loaded Smashed Brussels Sprouts
Why We Love It: Have you tried loaded smashed Brussels sprouts? They're the perfect base for indulgent toppings like sour cream, bacon, green onions, and cheese.
Hero Ingredient: No judgment here if you snack on bacon while prepping!
House Favorite Roasted Brussels Sprouts
Why We Love It: To conclude, these roasted Brussels sprouts are a classic favorite. With charred edges, tart dried cranberries, and nutty walnuts, they create a delightful combination. You might find yourself eating an entire pan!
Hero Ingredient: The sweet-and-savory balance from cranberries makes each bite delightful.
This post was originally published on September 9, 2021 and has since been updated.
