Many agree that January seems endless. With so much happening globally and illness making the rounds, weeknight dinners need to be quick and comforting. That's where my Roasted Tomato and White Bean Soup comes in. This delightful one-pot dish can be ready in just 20 minutes, offering warmth and flavor that feels like a hug in a bowl.

Loaded with hearty white beans, sweet cherry tomatoes, and vibrant spinach, this soup is a nutrient-rich option for those evenings when you crave something cozy without spending hours cooking. Plus, leftovers make for satisfying lunches throughout the week.

Roasted Tomato & White Bean Soup Recipe

Nutritional Highlights

  1. White Beans: These legumes are rich in plant-based protein and fiber, keeping you satisfied longer while promoting healthy digestion. You might also enjoy my kale and white bean salad for another tasty option.
  2. Cherry Tomatoes: Bursting with antioxidants like lycopene, these tomatoes support heart health and help reduce inflammation.
  3. Spinach: This leafy green is a nutritional powerhouse, packed with vitamins A, C, and K, plus iron and calcium to support strong bones and a healthy immune system.
  4. Garlic and Onion: Known for their immune-boosting benefits, they also enhance the soup's flavor.
Roasted Tomato & White Bean Soup Recipe

Success Tips

  1. Opt for Quality Ingredients: Use sweet cherry tomatoes and high-quality sun-dried tomatoes packed in oil, as they're essential for flavor. Look for beans canned with minimal ingredients and lower sodium.
  2. Blend for Creaminess: Pureeing half the soup gives it a smooth texture while retaining some chunky elements.
  3. Don't Skip the Herbs: A generous sprinkle of Parmesan and fresh parsley at the end adds a delightful finish.
  4. Pair It Right: Enjoy this soup with slices of warm, crusty baguette. Whether toasted or fresh, it's perfect for soaking up every drop.

More Cozy Soup Ideas

This Roasted Tomato and White Bean Soup is the ideal blend of comfort, simplicity, and flavor. It's a fantastic option for busy weeknights when you want something quick yet satisfying!

Roasted Tomato & White Bean Soup Recipe

If you give it a try, please share your thoughts below. Now, let's get to the recipe…

Description

Warm up with this quick & easy Roasted Tomato and White Bean Soup. This one-pot dish is flavorful and perfect for hectic weeknights.

Ingredients

  • 1 onion, chopped
  • 4 garlic cloves, chopped
  • 1/2 cup sun-dried tomatoes packed in oil, drained and roughly chopped
  • 1 pint cherry tomatoes
  • 1 can white beans
  • 1 teaspoon Italian seasoning
  • 1/2 teaspoon chili flakes
  • Kosher salt, to taste
  • 2 – 3 cups chicken broth
  • 1/2 cup grated Parmesan, plus more for serving
  • 5 cups fresh baby spinach
  • Splash of cream (optional)
  • Optional garnish: chopped Italian parsley

Instructions

  1. In a Dutch oven, heat 1 tablespoon of oil from the sun-dried tomatoes. Sauté the onion and garlic over medium heat for about 5 minutes. Add the sun-dried tomatoes and cherry tomatoes, cooking for another 5 minutes until the cherry tomatoes start to burst.
  2. Incorporate the white beans, Italian seasoning, a generous pinch of salt, chili flakes, and chicken broth. Mix well, then transfer half of the soup to a blender. Blend until mostly smooth, then return it to the pot.
  3. Add Parmesan, spinach, and cream if desired. Stir well until the spinach wilts, then serve topped with additional Parmesan.
  • Prep Time: 20
  • Cook Time: 15
  • Category: soup
  • Method: r

Keywords: roasted tomato and white bean soup