Discover This Protein-Packed Grain-Free Overnight Oatmeal Recipe

These days, fitting more protein into our diets can be challenging, especially at breakfast. Eggs are great, but there's only so much you can do with them! It's crucial to start the day with enough protein for overall health and energy. That's why I'm excited to share my go-to protein-rich breakfast that isn't eggs—this delightful Grain-Free Overnight Oatmeal. Plus, it's a reminder that breakfast can be more than just fuel; it can be a moment of joy.

Creating Your Grain-Free Overnight Oatmeal

You might be asking—how do you make oatmeal without oats? The answer lies in ground nuts, chia seeds, flax seeds, and coconut, which create a tasty base for various toppings, from fresh berries to nut butter. All ingredients are budget-friendly and can be easily found with one trip to the store.

Figmint™ 8pc Glass Food Storage Container Set Clear

Figmint™ Waffle Kitchen Towel in Sage Green

Why This Grain-Free Overnight Oatmeal Stands Out

If you're looking to simplify your hectic mornings, this grain-free overnight oatmeal is the answer. It's gluten-free, vegan, and paleo-friendly! I prepare a large batch on Sundays, and it keeps me energized all week. Plus, it keeps me satisfied until lunch! With so many topping possibilities, you'll never get bored of it.

Ingredients Needed:

Shelled Walnuts – 6oz

Roasted Sunflower Kernels – 7.25oz

Gluten Free Organic High Fiber Coconut Flour – 16oz

Organic Unsweetened Coconut Milk – 32oz

100% Pure Organic Maple Syrup – 12 fl oz

Pure Vanilla Extract – 2oz

To prepare, simply blend the walnuts and sunflower seeds in a food processor. Mix them in a bowl with the other ingredients and refrigerate. By morning, breakfast is ready!

Women's Short Sleeve Relaxed Fit Cropped T-Shirt

10"x13" Nonslip Acacia Wood Cutting Board Natural

My Favorite Topping Ideas

This nutritious grain-free oatmeal is rich in protein and perfect for starting your day right. With endless topping choices, each bowl can be a new experience. Here are some of my favorite combinations:

Chocolate Coconut Delight

• Toasted Coconut Chips
• Dark Chocolate Almond Butter
• Sliced Bananas
• Cacao Nibs

Toasted Coconut Chips – 3oz

Dark Chocolate Almond Butter – 16oz

Unsweetened Cacao Nibs – 4oz

Coconut Flakes – 14oz

Berries & Cream

• Greek Yogurt
• Honey
• Mint
• Fresh Berries

Greek Plain Whole Milk Yogurt – 32oz

Organic Pure Honey – 16oz

Organic Mint – 0.5oz

Pear & Granola

• Thinly sliced pear
• Grain-Free Granola
• Dry Roasted Pistachio Kernels
• Honey

Kid-Sized Anjou Pears – 3lb Bag

Ground Cinnamon – 2.37oz

Sea Salt Dry Roasted Pistachio Kernels – 5.5oz

Check out the recipe below and find all my favorite ingredients in my online store!

Description

This protein-rich grain-free oatmeal is simple to make and fully customizable.

Ingredients

• 1 cup walnuts
• 1/2 cup sunflower seeds
• 4 tablespoons chia seeds
• 3 teaspoons ground flax seeds
• 1/3 cup shredded coconut
• 1/4 cup coconut flour
• 2 teaspoons vanilla extract
• 2 tablespoons maple syrup
• 2 teaspoons cinnamon
• 3 cups coconut milk

Instructions

1. Blend nuts in a processor until they resemble coarse sand.
2. Combine in a bowl with chia seeds, flax seeds, coconut, vanilla, maple syrup, coconut flour, cinnamon, and coconut milk. Stir until mixed.
3. Cover and refrigerate for an hour. Stir again to ensure seeds aren't stuck.
4. Let sit overnight. Warm if desired, then add toppings and enjoy!