Swedish death cleaning might not sound like the most cheerful way to organize your space, but this unique method can actually simplify your daily life.
This approach is a more intense decluttering technique that helps those aiming for a minimalist lifestyle by significantly reducing clutter.
For years, professional organizers have endorsed this method – here's why they believe you should try it.
What is Swedish death cleaning?
This practice focuses on decluttering rather than just cleaning, unlike ordinary cleaning tips or Norwegian life-cleaning. It's about organizing your home in a mindful way.
According to Amélie Saint-Jacques, a professional organizer and certified KonMari® consultant, 'Swedish death cleaning involves getting your possessions in order now, so your loved ones won't have to deal with it later. While some items will remain for them to sort, it shouldn't be a house bursting with unnecessary things.'
This practice is prevalent in Scandinavia and isn't just for the elderly. Amélie notes that it's beneficial for anyone at any age to periodically assess their belongings and declutter.
Amélie Saint-Jacques is a seasoned professional organizer located in San Antonio, specializing in tidying techniques.
Kelly Brask, another expert in Swedish death cleaning, emphasizes that it's beneficial to approach this method with intention. She advises that starting this process when children are at home allows for meaningful conversations about family heirlooms.
'The earlier you begin this practice, the easier it will be to downsize later on,' she adds. Margareta Magnusson, known for popularizing this method, suggests that there's no wrong time to start, but it's best to begin sooner rather than later.
Kelly Brask is a US-based professional organizer with over two decades of experience in Sweden, where she mastered the Swedish death cleaning method.
Steps to Implement Swedish Death Cleaning at Home
Clearing out your home can be daunting, but Swedish death cleaning offers a straightforward approach. Amy Bloomer, a professional organizer, outlines four crucial steps:
Amy Bloomer leads Let Your Space Bloom, helping people transform their homes and lives.
1. Sort Your Wardrobe
Begin with clothing decluttering. This is typically an easier category to tackle. Try on clothes and retain only those that fit well and match your style. Donate items that don't work for you or are uncomfortable.
2. Tackle Closets
Don't stop at your closet for clothing; other closets are just as cluttered. Focus next on categories like bedding, towels, and blankets. Only keep items that fit your current needs and are in good condition.
3. Declutter by Size
Swedish death cleaning also includes your furniture. Consider what furniture takes up the most space. Donate or consign pieces that don't fit well or that you dislike, and continue with other large clutter sources like books or plants.
4. Handle Sentimental Items Last
Sentimental belongings can create significant clutter. To manage this, Amy suggests collecting them in a journal or taking photos of items you want to remember but don't need to keep physically.
Benefits of Swedish Death Cleaning
Organizing your home can have surprising health benefits. Amy Bloomer explains that this method helps people realize how little is truly needed to enjoy life. It encourages family involvement, reducing the burden of excess items on future generations.
By decluttering, you create a serene home environment and lessen stress for those who will inherit your belongings.
The Gentle Art of Swedish Death Cleaning | $15.95 at Amazon
Margareta Magnusson's insightful method fosters open conversations within families, making the decluttering process feel uplifting.
'You also get to determine what happens to your possessions,' Kelly Brask adds. While it's possible to do this in a will, handing down treasures while alive allows you to share their significance.
Reflecting on your items can help clarify your feelings about what to keep. During the process, you can cherish memories and decide which items you can part with.
Origins of Swedish Death Cleaning
This term was popularized by Margareta Magnusson in 2017 through her book 'The Gentle Art of Swedish Death Cleaning'. Known as döstädning, this method has gained traction in recent years, both in Sweden and internationally.
Red Dot Method Explained
A helpful technique for Swedish death cleaning, especially with larger items, is the red and green sticker method. Mark items to discard with a red dot and those to keep with a green dot, making it easier to sort when resources allow.
Decluttering can transform your life, and the Swedish death cleaning approach is particularly effective. This intense method reduces overwhelm and eases the anxiety surrounding what's left behind after you're gone. It's an excellent way to enhance your decluttering journey.
