Burritos, burrito bowls, enchiladas, and quesadillas are great, but there's something uniquely satisfying about a taco. Especially when they're packed with nutritious ingredients that nourish both body and soul. Here come some vegetarian taco recipes that are all about vibrant veggies and fun toppings, ensuring healthy meals bursting with flavor. Why choose between health and taste when you can enjoy both?
Featured image by Ashleigh Amoroso.
Tacos can be enjoyed at any meal—breakfast, lunch, or dinner. They can be tailored to suit any craving. Craving chicken fajita tacos? How about tacos al pastor? Or perhaps chili-rubbed salmon tacos with broccoli slaw? Tacos deserve their own category of love. Here, we focus on vegetarian taco recipes to help you infuse healthy ingredients into your meals.
These vegetarian taco recipes are full of veggies and don’t compromise on enjoyment. With wholesome ingredients that burst with flavor, these tacos are perfect for any dinner lineup. When the mood strikes, any day can be Taco Tuesday. So, gear up for our favorite vegetarian taco recipes to elevate your mealtime.
15 Vegetarian Taco Recipes to Energize Your Meatless Monday
Mushroom & Black Bean Tacos
Why We Love It: Mushrooms are nutritional powerhouses, loaded with vitamins and antioxidants that boost health. In this dish, mushrooms and black beans come together for a simple yet delectable flavor profile you’ll crave.
Hero Ingredient: Pickled red onions add a delightful zing that brings the dish to life.
Vegan Chorizo Tacos
Why We Love It: This recipe may require a bit of extra effort, but it’s well worth it! Featuring a homemade cassava flour tortilla, this taco is elevated by vegan lentil chorizo and delicious toppings.
Hero Ingredient: The chorizo oil adds a unique umami flavor that enhances the filling.
Spicy Peanut Brussels Sprout Tacos
Why We Love It: Brussels sprouts may not be your first thought for tacos, but they should be! Roasting them with radishes creates a crispy, delightful topping for charred corn tortillas, combined with avocado and peanut pieces for a healthy, flavorful dish.
Hero Ingredient: The sauce is a “stealth superhero” that makes every bite irresistible.
Lentil Tacos with Buffalo Mozzarella & Pickled Red Onion
Why We Love It: This recipe from Bill Granger is delightful. Simmer lentils with bay leaves and spices until tender, then top with pickled onions, avocado, and crispy shallots for a taco bursting with flavor.
Hero Ingredient: Crispy shallots add a savory crunch that elevates the dish.
Black Bean Tacos with Mango and Radish Salsa
Why We Love It: This recipe is a quick and easy dinner option. Packed with plant-based protein and nutrients, it’s so simple you could almost make it with your eyes closed! Perfect for busy weeknights.
Hero Ingredient: Prepare the mango salsa ahead of time for maximum flavor integration.
Roasted Cauliflower Tacos with Cilantro Pesto
Why We Love It: This taco combines roasted cauliflower and avocado for a simple yet flavorful meal. The cilantro pesto adds the perfect finishing touch, and it can be prepared in advance, making it great for entertaining.
Hero Ingredient: Roasting cauliflower until caramelized adds depth to the dish.
Roasted Veggie Tacos with Chipotle Mayo
Why We Love It: Sweet potato, zucchini, and chickpeas create a hearty base for these tacos. The addition of chipotle mayo provides a creamy richness that brings the flavors together.
Hero Ingredient: Top with your favorites like cilantro, jalapeños, or cotija for a personalized touch.
Black Bean and Pineapple Salsa Lettuce Boats
Why We Love It: These fresh taco boats are perfect as a light meal or appetizer. The lettuce base doesn’t skimp on flavor, with a filling that’s brightened by apple cider vinegar and adobo chipotle sauce.
Hero Ingredient: This salsa can be kept in the fridge for days, making it perfect for multiple meals.
California Style Tofu Scramble Burrito
Why We Love It: This burrito deserves a spot on this list due to its flavorful tofu scramble. Packed with quinoa, pinto beans, and a variety of spices, it’s a filling and satisfying option.
Hero Ingredient: Dress it up with toppings like shredded romaine and avocado to suit your taste!
Roasted Beet Tostada with Avocado Crema, Goat Cheese & Pepitas
Why We Love It: This roasted beet tostada is a delightful twist. With earthy beets, creamy avocado, and tangy watermelon radish, it delivers vibrant flavors perfect for taco night.
Hero Ingredient: The avocado crema drizzled on top adds a rich, delicious layer.
Pita Tostadas with Butternut Squash, Black Beans, & Avocado
Why We Love It: This unique pita tostada combines creamy butternut squash, robust black beans, and fresh avocado for a delightful meal. It’s an intriguing mix of flavors worth exploring.
Hero Ingredient: Lime crema adds a refreshing finish.
Easy Vegetarian Tacos from two peas and their pod
Why We Love It: A mix of mushrooms, zucchini, bell pepper, and black beans creates a satisfying meal that’s both nutritious and delicious. Sauté them together for a fulfilling plant-based dish.
Hero Ingredient: Pickled red onions work beautifully as a topping for these tacos.
Crispy Butternut Squash & Poblano Tacos from love & lemons
Why We Love It: Crispy butternut squash shines in these tacos. Breaded and baked until golden, they are paired with scrumptious toppings and wrapped in warm corn tortillas.
Hero Ingredient: Roasted poblano sauce adds an addictive flavor.
Sheet Pan Roasted Veggie Tacos from ambitious kitchen
Why We Love It: Sheet pan recipes make dinner prep a breeze. Just arrange your ingredients and let them roast into a delicious meal. These tacos are flavorful and packed with protein.
Hero Ingredient: Red cabbage adds a refreshing crunch.
Portobello Mushroom Tacos from love & Lemons
Why We Love It: Juicy portobello mushrooms are a fantastic filling. Seasoned with balsamic vinegar and soy sauce, they’re topped with avocado, cabbage, and a zesty jalapeño sauce that’s hard to resist.
Hero Ingredient: This jalapeño sauce adds a perfect kick and is versatile enough for salads.
Bonus: Mexican Chopped Salad!
Why We Love It: This vibrant chopped salad is inspired by a local favorite. It’s filled with fresh veggies and dressed with a honey-shallot vinaigrette, making it a great side for tacos or even a standalone meal.
Hero Ingredient: Chickpeas and carrots marinated in honey and chili flakes add a flavor explosion. Plus, they can be made in advance for convenience.
Got your own favorite vegetarian taco recipes? We’d love to hear about them!
