This recipe is perfect for those moments when we need a healthy meal at home. This comforting turmeric chicken soup is not only nourishing but also makes enough for leftovers you can freeze or enjoy throughout the week!

Food truly acts as medicine, impacting our health in significant ways. Over the years, I've been intrigued by ingredients that enhance well-being. Inspired by an Immunity Soup from a famous wellness expert, I decided to craft my own version using accessible ingredients that many of us already have.

turmeric chicken immunity soup in bowls

I appreciate a soup rich in flavor, yet I also value quick dinners. This recipe combines both. I utilize handy shortcuts to create a dish that tastes far more complex than it is.

First off, rotisserie chicken is a lifesaver. It's just as delicious as a homemade roast and saves time on busy nights. Shredding a rotisserie chicken is a breeze compared to preparing a whole chicken from scratch.

holding turmeric chicken immunity soup

Additionally, everything cooks in one pot, including the noodles, which are added in the last few minutes. This method allows the noodles to absorb the flavorful broth, making it quicker than cooking them separately.

Let's highlight the super ingredients. Ginger serves as a natural anti-inflammatory, while garlic supports heart health with its antibiotic properties. Turmeric is praised for its anti-inflammatory effects, especially when paired with fats or pepper, both of which are included here. Fresh turmeric root is fantastic grated into this soup, but the powder works well too.

This delightful recipe is approachable even for picky eaters — the kids enjoyed it, calling it a gourmet chicken noodle soup. Scroll down for the recipe, and I'd love to hear your thoughts if you try it!

turmeric chicken immunity soup

Description

Magical Turmeric Chicken Soup for Immunity Boosting

Ingredients

  • 2 teaspoons olive oil
  • 1-inch piece of ginger, peeled and diced or grated
  • 4 cloves garlic, minced
  • 4 carrots, thinly sliced
  • 2 celery stalks, thinly sliced
  • 1 tablespoon turmeric powder, OR 1-inch piece of turmeric root, grated
  • 6 cups chicken broth
  • small bundle of buckwheat soba noodles (look for gluten-free) – about 1/4 of the package
  • 2 cups shredded cooked chicken – typically half of a rotisserie chicken
  • 1/2 cup chopped cilantro
  • garnish: additional cilantro, lime wedges, sliced red chili or a sprinkle of red chili flakes, sliced avocado.

Instructions

  1. In a large pot or Dutch oven, heat olive oil over medium heat. Add ginger and garlic, sauté for about a minute.
  2. Add carrots, celery, and turmeric; sauté for roughly 10 minutes until the vegetables soften. Pour in the broth and bring to a simmer, then add noodles and cook until they are al dente (check package for timing).
  3. Incorporate the chicken and cilantro, cooking just until everything warms through. Serve in bowls with cilantro, lime wedges, sliced red chili, and avocado on top. Enjoy!