Every new year brings a wave of motivation. Starting fresh can feel as invigorating as a plunge into a refreshing pool. However, by mid-year, that enthusiasm often fades. Thankfully, there are actual cold experiences, like refreshing plunges, that can revitalize you from within.
As beauty and wellness converge, energizing practices enhance not only how you feel but also your appearance. Beauty routines are about more than makeup; they embrace a low-maintenance approach that emphasizes feeling fantastic so you can shine. Here are some energizing rituals to consider.
Featured image from our Wake Up Call with Sami Spalter.
Crafting Energizing Beauty Rituals
Summer is my favorite season for renewal and relaxation. When I feel rejuvenated, my appearance reflects that. Beauty expert Lydia Kandel, head of Marketing for Credo, believes in customer-first beauty that values experience over mere looks. She explains that “beauty rituals—whether it’s morning skincare or evening routines—are vital moments of self-care.”
Kandel adds that these rituals highlight the importance of using trustworthy products for both you and your loved ones. Feeling energized allows you to be your best self for those around you. Beauty practices enhance confidence and create meaningful shifts in your daily life.
Curious about energizing your moments? Kandel shares her tips for creating invigorating beauty rituals.
Why Energizing Rituals Matter
Fatigue visibly affects your skin and body. Common contributors include:
- Insufficient quality sleep
- Excessive sugar and alcohol (harmful to your gut)
- Too much sun exposure
Incorporating beauty rituals can alleviate these issues. Energizing practices should enhance your vitality from the inside out, leading to a radiant exterior.
Kandel explains that these rituals “enhance lymphatic drainage, reducing puffiness and eliminating toxins. They also boost circulation for a natural glow and overall energy.”
Refreshing Summer Beauty Rituals
Summer is the ideal time to explore what makes you feel good. It’s about discovering what resonates with you, moving away from rigid winter routines.
“As a busy mom, I rely on breathwork for a reset, brief walks for mental clarity, or 15–20 minutes of movement to recharge. I also indulge in weekly masks to invigorate my skin,” Kandel shares.
Create your personalized toolkit with these energizing beauty rituals:
Lymphatic Drainage
First, prioritize your relaxation. High stress can lead to cortisol buildup, resulting in uncomfortable bloating. You don’t need an expensive massage chair to detox your lymphatic system; you can do it at home.
Techniques like gua sha and dry brushing promote blood flow and offer an instant glow. Plus, these methods release natural mood-enhancing chemicals like serotonin and oxytocin.
“I love dry brushing before a shower to enhance circulation and feel more awake,” Kandel says.
Top Tools for At-Home Lymphatic Drainage
$40 at Furtuna Skin$70 at TronqueSkin Gym Sculpt Body Massage Tool
$24 at Skin GymPhysical Exfoliation
Exfoliation, whether through spa-level microdermabrasion or in-shower scrubs, is a simple yet energizing ritual that rejuvenates your skin, especially when paired with aromatherapy.
Best Energizing Exfoliation Products
Nopalera Hibiscus Cactus Flower Exfoliant
$32 at Credo$45 at EskerFocus on the Scalp
In traditional Chinese medicine, scalp stimulation helps release stress throughout the body and promotes healthy, voluminous hair. Scalp care is essential for hair health, and it doesn't need to be complicated—check out our easy guide to hair care.
Essential Scalp Care Products
$16 at Ceremonia$48 at Act+Acre$98 at Crown AffairHot and Cold Therapy
Temperature therapy is trending. Switching between cold and warm experiences can invigorate your skin. In summer, it may involve enjoying pools or oceans. Heat helps eliminate toxins, while cold enhances circulation.
Even minor temperature shifts, like ice rolling or warm baths, can have a significant impact.
Top Energizing Hot or Cold Tools
Doré Le Glaçon Facial Ice Roller
$40 at Credo$169 at SolawaveEmbrace Red Light Therapy
Red light therapy is popular for a reason. It effectively combats acne, keeping your skin radiant. Additionally, it offers mental health benefits, reducing stress and enhancing cognitive function.
Best Energizing Red Light Products
HigherDOSE Body Sculptor Ritual Set
$399 at HigherDOSESkin Gym Revilit LED Light Therapy Wand
$79.99 at Skin Gym30 Simple Delights to Add to Your June Calendar
